Services We offer!
BARIATRIC DIETS
Bariatric diets are specialized eating plans designed for individuals who have undergone bariatric surgery. These diets focus on portion control, high protein intake, and limiting fats and sugars to aid in weight loss and long-term weight management.
DIET IN GERIATRIC / OLD AGE
Geriatric/old age diets are tailored eating plans to address the specific nutritional needs and challenges of elderly individuals. These diets focus on nutrient-dense foods, adequate hydration, and modifications to accommodate age-related changes in digestion and metabolism.
WEIGHT LOSS / GAIN DIET
Weight loss/gain diets are eating plans designed to either help individuals lose or gain weight. They involve adjusting calorie intake, balancing macronutrients, and incorporating exercise to achieve the desired weight goal
CHILD HEALTH DIET
Child health diets are nutritionally balanced eating plans designed to support the growth, development, and overall well-being of children. They emphasize a variety of nutrient-rich foods, proper portion sizes, and age-appropriate servings from each food group.
DIET IN PREGNANCY & LACTATION
Diet in pregnancy and lactation refers to a specialized eating plan that provides essential nutrients for the mother and supports the healthy growth and development of the baby during pregnancy and breastfeeding. It includes foods rich in vitamins, minerals, protein, and healthy fats.
GYM DIET
A gym diet is a nutritional plan that supports fitness goals and enhances athletic performance. It typically includes a balanced intake of macronutrients, such as protein for muscle repair, carbohydrates for energy, and healthy fats for overall well-being.
MEDICAL NUTRITION THERAPY
No weight loss or gain goal but have a special requirement or a medical condition (Diabetes, Hypertension, Cancer, Heart diseases , fatty liver, etc.) that needs specific nutrients in your diet.
About Us
"Are you ready to transform your life through the power of nutrition? As a dedicated dietitian, I'm here to guide you on a journey towards a healthier, happier you.“
"With a Master's degree in Nutrition and Dietetics, along with 20+ years of experience in the field, I possess the necessary expertise to provide personalized dietary advice and support.“
"I specialize in weight management, sports nutrition, and chronic disease prevention. Whether you're looking to shed those extra pounds, optimize your athletic performance, or manage conditions like diabetes or heart disease, I'm here to provide tailored solutions.“
"Nothing brings me more joy than empowering individuals to make positive changes in their lives by adopting healthy eating habits. I am committed to supporting you every step of the way, helping you overcome challenges and celebrate your successes."
Our Success Stories
Plan & Diet Packages
1 month
Rs. 4500
3 months
Rs. 12000
6 months
Rs. 22000
9 months
Rs. 33000
12 months
Rs. 45000
No Medicines, No protein Supplements, No Crash Diet
Services
✔️ Balance Nutrition Plan
✔️ Every week new Nutrition plan
✔️ Daily follow ups
✔️ Exercise guidance
✔️ Healthy Recipes Guidance
Plan & Diet Packages
1 month
Rs. 4500
3 months
Rs. 12000
6 months
Rs. 22000
9 months
Rs. 33000
12 months
Rs. 45000
No Medicines, No protein Supplements, No Crash Diet
Services
✔️ Balance Nutrition Plan
✔️ Every week new Nutrition plan
✔️ Daily follow ups
✔️ Exercise guidance
✔️ Healthy Recipe Guidance